{"id":5479,"date":"2018-12-28T09:47:17","date_gmt":"2018-12-28T17:47:17","guid":{"rendered":"http:\/\/www.canirank.com\/blog\/?p=5479"},"modified":"2021-01-29T10:43:13","modified_gmt":"2021-01-29T18:43:13","slug":"how-to-set-boundaries-with-your-remote-job","status":"publish","type":"post","link":"http:\/\/www.canirank.com\/blog\/how-to-set-boundaries-with-your-remote-job\/","title":{"rendered":"How to Set Boundaries With Your Remote Job"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The alarm shrills through the otherwise quiet morning. It\u2019s still dark outside, and you must put on uncomfortable, professional clothes and commence your commute to the office.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Or do you?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nixing this morning routine &#8211; and the existential dread that often accompanies it &#8211; is just one of the perks of working remotely. Your morning routine is more relaxed. The clothes you wear can focus on comfort over impressing those at the office. No more packing lunch &#8211; you can make it fresh in your own kitchen!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want a change of scenery, you can work at your favorite cafe &#8211; or better yet, start up your car and drive to a new city. Heck, you can even jump on a plane and work from another country if you want!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The world is your office! Well, anywhere in the world with Wi-Fi\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, just like anything else, remote work can have its drawbacks. Perhaps the most challenging of which is setting boundaries between your life and your job. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Often, you use the same computer for work as you do for everything else. Plus, there is no physical \u201coffice\u201d where you can leave, signaling the end of the workday. And if you work in a different time zone from the rest of the team, that often means attending meetings either ridiculously early in the morning or way past your bedtime. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Working remotely can set you free from the monotonous daily grind often associated with office work, but it can also feel as if it is taking over your life if you don\u2019t set clear boundaries. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s why we reached out to remote workers both within <\/span><a href=\"https:\/\/www.canirank.com\/\"><span style=\"font-weight: 400;\">CanIRank<\/span><\/a><span style=\"font-weight: 400;\"> and at other notable businesses to ask how they set those boundaries. This is the first of our new two-part series on remote culture. <\/span><\/p>\n<h3><b>John Shieldsmith, SEO and Digital Marketing Consultant, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Setting boundaries while working remotely can be incredibly tough. This is especially the case if you don&#8217;t have a dedicated workspace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have my office space set up in our bedroom, so I have to set a mental boundary more than anything. Further complicating things, I often work from my gaming PC, making the line between work and play all the thinner!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The first boundary I set is with my browser. I have a Chrome window dedicated to working, with all my fun tabs hidden in another window. To make this easier, I use <\/span><a href=\"https:\/\/sessionbuddy.com\/\"><span style=\"font-weight: 400;\">Session Buddy<\/span><\/a><span style=\"font-weight: 400;\">, a plugin that lets you save custom browsing sessions and tabs by name.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I further my boundaries by turning notifications for my work email off on my phone at night. This prevents me from checking it too often. The same goes for <\/span><a href=\"https:\/\/slack.com\/\"><span style=\"font-weight: 400;\">Slack<\/span><\/a><span style=\"font-weight: 400;\">. Ideally, I won&#8217;t even look at my phone once I&#8217;m in bed, but mistakes happen and games must be played sometimes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, I have certain playlists I usually only listen to when I&#8217;m working. Soaring Morning on Google Play comes to mind. I&#8217;m all about music, so having playlists I can associate with work and not the other part of my life is huge for me.<\/span><\/p>\n<h3><b>Qhubekani Nyathi, Long-form Content Strategist, <\/b><a href=\"https:\/\/wholesomecommerce.com\/\"><b>Wholesome Commerce<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">Two simple limits have hiked my productivity while working from home.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">First, I\u2019ve helped my family and loved ones realize that working from home is still work! Yes, it took some time for them to get it, but when they eventually did, they respected my work times and gave me the space to work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another simple but radical tip I use is to switch off my phone and put it in another room *gasp*. Believe you me it works and you won\u2019t die. :) Instead, you\u2019ll get loads of work done. The physical effort to stop working, get up, and go to another room to get your phone and switch it on will act as a powerful deterrent. You\u2019ll stay put, focus better, and be productive.<\/span><\/p>\n<h3><b>Sara Davis, VP of Growth, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">I set boundaries by blocking out specific hours of the day dedicated to work and work alone. I also have a dedicated home office set up which makes it easier to stay productive! I have found that regular routines help me stay productive too &#8211; including lots of coffee! :)<\/span><\/p>\n<h3><b>Sophie McAulay, Growth &amp; Content Strategist, <\/b><a href=\"https:\/\/www.and.co\/\"><b>AND CO from Fiverr<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">I work remotely from locations all around the world. Since I am often in a new place, for me, it\u2019s important to set boundaries between travel and work. I make sure that I take enough time off in each place to see the city so that I don\u2019t feel guilty about working all the time and not making the most of the place. That allows me to really focus on the days that I am working. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I also try to use coworking spaces or libraries as much as possible to ensure that I have clear distinction between work time and home time. If I do work from home (aka the Airbnb of the month), I sit at a desk (rather than the couch) to create the same distinction. Like <\/span><a href=\"https:\/\/www.and.co\/blog\/freelance-knowledge\/how-to-stop-thinking-about-work-at-the-end-of-the-day\/\"><span style=\"font-weight: 400;\">one third of remote workers<\/span><\/a><span style=\"font-weight: 400;\">, I still sometimes have trouble shutting down at the end of the day, so I often try to schedule an activity or meeting with a friend around the time I want to stop working. \u00a0<\/span><\/p>\n<h3><b>Katelyn Andrews, SEO and Digital Marketing Consultant, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">I live in a studio apartment in a small town in the middle of Switzerland. My schedule is awesome because it allows me the flexibility to travel, but living and working in the same small space can be draining after a while. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I create a block schedule with a break in the middle to get out of the house and get some exercise to help keep me focused. I work 3-4 hours in the morning, take a solid 2-hour lunch break, then another 3-4 hours in the afternoon. This helps me prioritizes my work day and get a sufficient disconnect to reboot my energy. <\/span><\/p>\n<h3><b>Rob McMackin, Product Designer at <\/b><a href=\"https:\/\/slite.com\/\"><b>Slite<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">I\u2019ve been working on a design team based in Paris, from South Korea. The eight hour time difference often causes work issues to spill into my evenings. A lot of this can be controlled through disabling Slack and email notifications, but it requires willpower on top of that.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Working from a coworking space, having a separate laptop for work and personal use, and leaving that work laptop in a locker at the end of the day can help you to leave work in work, too.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the design side, we find a lot of design refinement work can happen asynchronously. And only the exploration side of the work needs to happen in meetings, so the overall number of meetings is reduced, reducing the likelihood I\u2019ll have to stay late.<\/span><\/p>\n<h3><b>Alison Haselden, SEO and Digital Marketing Consultant, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">My entire life pretty much runs on intensive scheduling and lists, so I\u2019ve committed to honoring those schedules whether the activities listed are for work or personal life. Part of that includes actively blocking out times during the day that are \u201cno work periods.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just as I would commit to a meeting with teammates or clients on my schedule, I honor the \u201cmeeting\u201d time I\u2019ve scheduled for my personal life. I find it\u2019s really beneficial to create that mentality of value around your non-working hours so that you can better resist the urge to work! It also increases my productivity and focus during each respective \u201cmeeting\u201d of my day!<\/span><\/p>\n<h3><b>Emma Valentiner, Director of Optimizations, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Schedules are *much* more flexible when you\u2019re working with a remote team &#8211; especially one like ours, where team members are scattered across multiple time zones and continents. Being sure to keep an updated calendar, and setting Slack notifications if you\u2019re stepping away for a few hours, is crucial. You still have a great deal of freedom, but you\u2019re not leaving coworkers in the lurch if they have a question, or need some info from you. <\/span><\/p>\n<h3><b>Mark Patchett, VP of Growth Nectar Sleep\/DreamCloud Sleep and Founder, <\/b><a href=\"https:\/\/ecomacademy.com\"><b>The Ecom Academy<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">I\u2019ve iterated a ton of productivity and boundaries methods over the last four years. By far my favourite is <\/span><b>hard limiting<\/b><span style=\"font-weight: 400;\"> the amount of time I can spend by using 90 minute Pomodoros. I force myself to achieve everything I need in a day with no more than four 90 minute poms. As soon as I\u2019m over, I\u2019m done. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">From the moment I started this process, something magic happened. I immediately stopped filling my day with \u201cbusy\u201d tasks and really focused on the core of what would have an impact. And in order to get the most out of that time, I always write myself this question at the end of each day, \u201cIf I could do just one thing tomorrow to have the biggest impact, what would it be\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That method has by default created powerful boundaries and mega productivity.<\/span><\/p>\n<h3><b>Maddie Farris, SEO and Digital Marketing Consultant, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Some of the best advice I can offer about maintaining boundaries in remote work life is to stress the importance of intentional communication with people you work with. Most remote workers communicate primarily via email and chat &#8211; written communication. This is great in terms of convenience and efficiency, but a personal connection and understanding of people\u2019s personality or sense of humor can be lost. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If an emphasis is put on regular verbal communication it\u2019s much easier to get to know one another on a personal level which can mitigate misunderstandings often caused by \u201cmisreadings\u201d of written exchanges. Keep the lines of communication open, and don\u2019t be afraid to have a quick chat over <\/span><a href=\"https:\/\/www.skype.com\/en\/\"><span style=\"font-weight: 400;\">Skype<\/span><\/a><span style=\"font-weight: 400;\"> or Slack call. We\u2019re all working remotely, we don\u2019t mind your messy bun or your 3rd day of wear sweatshirt.<\/span><\/p>\n<h3><b>Rachel Craig, SEO and Digital Marketing Consultant, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Contrary to what is generally recommended for a remote worker, I love regularly changing my \u00a8office.\u00a8 One day you might find me in a cafe in my neighborhood, the next you might find me in a workspace on the other side of the city. I find this frequent change of scenery works incredibly well for me. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">My schedule also changes daily, often determined by meetings I have with colleagues in different time zones. So starting my day in my home office and having evening meetings in a cafe where I can get a renewed wave of productivity is valuable in getting the most from my day. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s important to create some separation from the home and interact with other people throughout the working day to maintain a healthy mind in a remote work environment. <\/span><\/p>\n<h3><b>Pete Ceran, SEO and Digital Marketing Consultant, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">I add a calendar event in the CIR Gmail Calendar that just says &#8220;Blocked Time &#8211; Client Name&#8221; and make sure that my computer is set to send alerts 10 minutes before I&#8217;m set to start working on that client. I also exit out of all communications that don&#8217;t involve that client for the block of time and have an open text doc in the right-most fourth of my screen that just keeps notes regarding that client in one place. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">At the end of the week, I take stock of the hours I&#8217;m supposed to fill for the month for each client, calculate how many hours a week are remaining, and then adjust the blocked time in CIR Gmail Calendar to stay on track.<\/span><\/p>\n<h3><b>Molly Nevins, Lead Content Strategist and SEO Consultant, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The biggest challenge for me when it comes to <a href=\"https:\/\/zomasleep.com\/blog\/remote-work-and-sleep\">setting boundaries when working remotely<\/a> is turning work mode off. I have young children who need me to be present to their needs and whom I\u2019d like to connect with each night before bed. But that can be tough when I\u2019m still checking my email at 7 p.m. or sneaking glances at my phone during bath time. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now, I turn my phone and laptop entirely off and put them away. On days when it\u2019s possible, I build in a buffer between work and home (not so simple when work and home are the same place), something like a walk or a ten minute guided meditation. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Every remote worker has different life circumstances and levels of flexibility, but I think turning work off, no matter what your circumstances, is a skill worth mastering. <\/span><\/p>\n<h3><b>Matt Bentley, Founder and CEO, CanIRank<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">I\u2019ve worked in fast-paced technology companies spanning multiple time zones in both remote companies and traditional corporate offices. \u201cThanks\u201d to modern communication tools and clients\/ colleagues spread across the globe, separating work and life can be a struggle regardless of your actual physical location. The bottom line is that we want to be present and responsive for our family, colleagues, employees, and clients, but there\u2019s only so much time to go around.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In many ways, moving from a colocated corporate office environment to a distributed remote team has actually made it easier to manage that balance. In the corporate office, expectations were that I was 100 percent present during office hours, and at least somewhat responsive outside of office hours, which artificially constrained family and personal time to a very narrow box of evenings and weekends (which even then weren\u2019t \u201cintrusion free\u201d).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rather than trying to adapt remote, flex-time work to fit that outdated mold of Monday-Friday 9-5, I\u2019ve found it more effective to construct a new schedule that allows a more optimal balance of family and work time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, I have young kids who go to bed early, so rather than working until 5 or 6 p.m. and only seeing them for an hour or two, I break around 3 or 4 p.m. for a couple hours of quality family time while the sun is still out and before everyone becomes hangry\/ tired at the end of a long day. Then, after my kids are asleep, I log back on with renewed energy during the quiet evening hours when my night owl brain is buzzing with ideas. I also usually swap a little weekend work time for a half day during the week so that we can enjoy the zoo or beach or parks or run errands without the weekend crowds.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s helpful to keep things in context. My wife (who also used to work an \u201calways-on\u201d corporate job) and I are always reminding each other how lucky we are to be able to spend time with our family during the week, be present for our kiddos, help each other out on a moment\u2019s notice, and even just step outside to sunshine and green trees rather than skyscrapers or a corporate office park. Gratitude for the many things we\u2019ve gained by moving to a remote setting makes it much easier to accept the occasional blurring of boundaries without losing the joy of those off moments.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The alarm shrills through the otherwise quiet morning. It\u2019s still dark outside, and you must put on uncomfortable, professional clothes and commence your commute to the office. Or do you? Nixing this morning routine &#8211; and the existential dread that often accompanies it &#8211; is just one of the perks of working remotely. Your morning [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":5476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,1],"tags":[],"class_list":["post-5479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-roundups","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Set Boundaries With Your Remote Job &ndash; CanIRank Blog<\/title>\n<meta name=\"description\" content=\"Often, you use the same computer for work as you do for everything else. Plus, there is no physical \u201coffice\u201d where you can leave, signaling the end of the workday. And if you work in a different time zone from the rest of the team, that often means attending meetings either ridiculously early in the morning or way past your bedtime.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.canirank.com\/blog\/how-to-set-boundaries-with-your-remote-job\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Setting Boundaries With Your Remote Job\" \/>\n<meta property=\"og:description\" content=\"Working a remote job has its perks, but it&#039;s also challenging to set boundaries between work and home. 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